A Spa For Your Spirit
A Spa For Your Spirit
THE DAILY REST

A Spa For Your Spirit


So you can do hard things, gently.

dip your toes in

How To Live Gently

The Daily Rest Studio is an intimate digital home and community. It’s a space for you to rest your bones, so you can face the world with a little more resolve.

Here, you’ll find a secret teahouse serving weekly live workshops, alongside a library of shorter practices for any moment or mood.


Together we dip into vinyasa-inspired movement, pranayama, meditation, yin, kriya and deep rest — all in the name of anchoring sweetness into the every day.


The Daily Rest Studio is the soft voice in your ear, reminding you that it is safe to slow down and replenish your spirit. It is safe to melt, soften and pause.


Doing so might just change your whole world. 

JOIN HERE

Healing Balms For A Restless World

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Morning Practice

Morning Practice

Wake up gently

10:47

● live

Full Moon Rest

Full Moon Rest

Restorative Yoga

14:00

Soft Support 

Monthly

Dip your toes in. Explore all the precious jewels and community connection the studio has to offer. 

$80.00/month

Three Months

Commit to three months of living gently and watch the tide of your life begin to gently shift. Plus receive a sweet little discount, on me. 

$220/3 months

The Daily Rest Studio is the soft voice in your ear, reminding you that it is safe to slow down and replenish your spirit. It is safe to melt, soften and pause.

Doing so might just change your whole world.

A Secret Teahouse... 

Monthly Live Stream Workshops

Monthly Live Stream Workshops

Connect with a global community from your home.

Mini Classes

Mini Classes

In the Signature TDR style.

New Practices Every Week

New Practices Every Week

From Human Design Workshops, To Full Moon Restorative Yoga, Morning Vinyasa Beauty Kriyas and Astrology Workshops, there is always sweet and different to dip into. 

Monthly Themes

Monthly Themes

A curated collection arrives each month to support you through the current collective energetics. 

Built For (And By) Community

Built For (And By) Community

A community you'll actually want to be a part of. A digital platform where your voice is actually heard. 

Your Daily Devotion 

Change your life in gentle, unexpected ways. All it takes is a single moment. 

Love Letters 

Thank you for creating the Studio, I love it so much, every class reminds me of who I am and how I want to walk through the world.

The Monthly Human Design Circles are like getting a mini reading every month! 

I immediately fell in love with TDR studio. No rules, no rush, doing it at your own pace and most importantly: NO JUDGEMENT.

The Daily Rest Studio has really helped reshape my relationship with my body and the way I tend to it.

I just don't know why I didn't join sooner. TDR is EVERYTHING! I've sat something in the studio everyday since joining, a non negotiable for me now, especially in motherhood! 

TDR has become my safe space which helps me regulate my nervous system so I can take on scary things! It really means so much to me. 

You & your work are such gifts during this time and I am so grateful for you and your offerings. TDR is life changing in the biggest possible way with the simplest of actions. 

It is not often that I feel beautiful when I move my body. Morning Dew made me feel beautiful. 

I’ve never felt so rested, so nourished in my life, thank you.

The studio is so precious to me - it’s changing my life in so many different and unexpected ways.

I came for the yoga, but I stay for the aesthetics and the community :) 

Daily devotion from being in the studio has changed everything for me!