A Spa For Your Spirit
A Spa For Your Spirit
THE DAILY REST

A Spa For Your Spirit


So you can do hard things, gently.

dip your toes in

The Daily Rest is an intimate digital retreat, accessible anywhere in the world. It's a place to return to when you need the reminder: it's okay to melt, to soften and pause first.


Even, and especially, when life is full and loud. Even, and especially, when it seems like the hardest thing in the world. 

Here, you’ll find a cosy teahouse serving weekly live workshops and a library of hundreds of classes from soft business support to rest, poetry, devotion, writing, creativity, sensuality, intuition and everything in-between.


The Daily Rest is an educational platform, an online community and a yoga studio. You'll find practices that anchor you back in your body, breathe life into your bones, and help you to fall in love with softness, with rest, with your own rhythm, your own path, your own way - and everything you ever doubted about yourself. 

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TDR Love Notes 

Thank you for creating the Studio, I love it so much, every class reminds me of who I am and how I want to walk through the world.

I wanted to tell you how The Daily Rest Studio feels like home for me. It's a space where I know I will always find beauty, softness, poetry and courage.

I immediately fell in love with TDR studio. No rules, no rush, doing it at your own pace and most importantly: NO JUDGEMENT.

The Daily Rest Studio has really helped reshape my relationship with my body and the way I tend to it.

I just don't know why I didn't join sooner. TDR is EVERYTHING! I've sat something in the studio everyday since joining, a non negotiable for me now, especially in motherhood! 

TDR has become my safe space which helps me regulate my nervous system so I can take on scary things! It really means so much to me. 

You & your work are such gifts during this time and I am so grateful for you and your offerings. TDR is life changing in the biggest possible way with the simplest of actions. 

It is not often that I feel beautiful when I move my body. Morning Dew made me feel beautiful. 

I’ve never felt so rested, so nourished in my life, thank you.

The studio is so precious to me - it’s changing my life in so many different and unexpected ways.

I came for the yoga, but I stay for the aesthetics and the community :) 

Daily devotion from being in the studio has changed everything for me!

The Daily Rest Studio is the soft voice in your ear, reminding you that it is safe to slow down and replenish your spirit. It is safe to melt, soften and pause.