A Spa For Your Spirit
A Spa For Your Spirit
THE DAILY REST

A Spa For Your Spirit


So you can do hard things, gently.

dip your toes in

The Daily Rest is an intimate digital retreat and community space. It's a place to return to when you need the reminder: it's okay to melt, to soften and pause first. Even, and especially, when life is full and loud. Even, and especially, when it seems like the hardest thing in the world. 

Here, you’ll find a cosy teahouse serving weekly live workshops: from soft business support to human design, rest, poetry, devotion, sensuality, intuition and everything in-between.


The Daily Rest is an educational platform, an online home and a yoga studio. You'll find practices that anchor you back in your body, breathe life into your bones, and help you to fall in love with softness, with rest, with your own rhythm, your own path, your own way - and everything you ever doubted about yourself. 



From five minute morning practices, digital co-working sessions and movement classes inspired by our favourite beverages, The Daily Rest invites you to finally, fall back in love with yourself.


JOIN HERE

Soft Support 

Monthly

Dip your toes in. Explore all the precious jewels and community connection the studio has to offer. 

$80.00/month

Three Months

Commit to three months of living gently and watch the tide of your life begin to gently shift. Plus receive a sweet little discount, on me. 

$220/3 months

The Daily Rest Studio is the soft voice in your ear, reminding you that it is safe to slow down and replenish your spirit. It is safe to melt, soften and pause.

Doing so might just change your whole world.

Love Letters 

Thank you for creating the Studio, I love it so much, every class reminds me of who I am and how I want to walk through the world.

The Monthly Human Design Circles are like getting a mini reading every month! 

I immediately fell in love with TDR studio. No rules, no rush, doing it at your own pace and most importantly: NO JUDGEMENT.

The Daily Rest Studio has really helped reshape my relationship with my body and the way I tend to it.

I just don't know why I didn't join sooner. TDR is EVERYTHING! I've sat something in the studio everyday since joining, a non negotiable for me now, especially in motherhood! 

TDR has become my safe space which helps me regulate my nervous system so I can take on scary things! It really means so much to me. 

You & your work are such gifts during this time and I am so grateful for you and your offerings. TDR is life changing in the biggest possible way with the simplest of actions. 

It is not often that I feel beautiful when I move my body. Morning Dew made me feel beautiful. 

I’ve never felt so rested, so nourished in my life, thank you.

The studio is so precious to me - it’s changing my life in so many different and unexpected ways.

I came for the yoga, but I stay for the aesthetics and the community :) 

Daily devotion from being in the studio has changed everything for me!